As we all know, diabetes is a serious condition that affects many people around the world. For pregnant women, diabetes can be especially harmful to both the mother and the baby. In this post, we will go over some important things to know about type 1 diabetes and pregnancy, as well as what to do to avoid gestational diabetes. Firstly, it is important to understand that type 1 diabetes and pregnancy can be a complicated mix.
Starting your journey towards a healthier lifestyle can be overwhelming, especially when it comes to your diet. With so much conflicting information and fad diets out there, it can be difficult to know where to start. But don’t worry, we’ve got you covered. We’ve compiled a list of two fantastic meal plans that will provide you with a healthy and nutritious diet. The first meal plan is designed for the woman who wants to follow a Filipino diet.
I love coffee. It’s a staple of my morning routine and fuels me for the day ahead. But since I’ve started following the Ketogenic diet, I’ve wondered - can I still drink coffee?
Yes, you can! Thankfully, coffee is low in carbs and can easily fit into a Keto diet. However, the key is to avoid adding sugary, high-carb ingredients like syrups or sweeteners. Instead, opt for natural, low-carb additions like heavy cream, butter, or coconut oil.
If you’re a seafood lover and follow a keto diet, we’ve got just the thing for you! Check out these delicious and healthy keto shrimp recipes that are sure to satisfy your taste buds. First up, we have a garlic lemon spice shrimp recipe that is both savory and satisfying. The recipe calls for peeled and deveined prawns or shrimps, garlic, lemon juice, olive oil, paprika, basil, oregano, and cayenne pepper.
Antidepressants are a type of medication used to help people suffering from depression. This medication works by altering the levels of certain chemicals in the brain known as neurotransmitters. These chemicals are responsible for regulating mood, and fluctuations in their levels can lead to symptoms of depression.
Types of antidepressants There are several types of antidepressants, each of which works slightly differently. Some of the most common types are:
Selective serotonin reuptake inhibitors (SSRIs): These medications work by increasing the levels of serotonin in the brain, a neurotransmitter that is often low in people with depression.
As we all know, carbs have been a hot topic in the health and fitness world for some time now. From the low-carb craze to the high-carb vegan diets, it seems like everyone has an opinion on how many carbs we should be consuming. But what exactly are refined carbs? And why are they considered to be so bad for us? Refined carbs are simply carbohydrates that have been processed and stripped of their fiber and nutrients.
As we go about our daily lives, we often forget to take care of our bodies. One of the organs that we may overlook is our liver. This incredible organ, which sits in the right side of our abdomen, can be affected by many things, including unhealthy lifestyle habits and certain medical conditions. But did you know that liver damage can also cause skin discoloration? If you’ve noticed a change in the color of your skin, it could be a sign that your liver is not functioning as it should.
Living with diabetes can be a challenging journey, but that doesn’t mean you can’t enjoy your food and live a healthy life. We’ve gathered some excellent resources to help you create an Indian diet chart for diabetic patients and a diet plan for type 2 diabetes prevention. First and foremost, it’s essential to understand what diabetes really is. Diabetes is a chronic condition that affects how your body processes glucose. Glucose is a simple sugar that your body uses as a source of energy.
Start your morning off right with a hearty and delicious bowl of overnight oats! Not only is this breakfast option easy to prepare, but it’s also a great source of fiber, protein, and other essential nutrients that will keep you feeling fuller for longer. One popular misconception is that oatmeal, and by extension, overnight oats, should be avoided by those with diabetes. However, this couldn’t be further from the truth. In fact, oatmeal is a great option for diabetics, as it has a low glycemic index and helps regulate blood sugar levels.
Hey there, guys! Today I wanted to share with you a little bit about my experience with the keto diet. It’s been a journey, but I’m really starting to see some great results. One of the things that I found really helpful when I first started out was looking for inspiration in what to eat. That’s why I wanted to share with you some images of foods that I love to eat while on the keto diet.